Foods like vegetables, whole grains, and oily salmon are prioritised in the cardiac diet meals. These foods are good food for your heart. Additionally, processed foods that are heavy in salt and sugar are prohibited from the diet since they raise the risk of heart disease. This article will discuss various items one would […]

About 9% of women and 11% of men in the US have been diagnosed with a cardiac or circulatory ailment. But what signs should we watch out for that can point to a possible cardiac condition? This article discusses the ten early signs of heart problems that indicate consulting a doctor. Introduction Everyone knows that […]

Heart disease can take a variety of forms. Each type of heart disease has unique signs, risks, and treatments. Some treatments for heart diseases can be significantly improved by making lifestyle modifications. At the same time, other heart disease cures include taking medications or undergoing surgeries. Learn about some of the types of cardiac disease, […]

When you’re done with a hearty and delicious meal, the last thing you expect is to start getting pangs of chest pain. Sometimes, it might even feel like your heart is on fire, causing you to clutch your chest from the intensity. But what does that mean? Is chest pain after eating something you should […]

The human neck is a complex structure that comprises bones, nerves, and muscles that work together and perform multiple functions. Since muscles and tendons are involved, neck pain is quite common on both the left side as well as right. There are no specific reasons for your neck to suffer from discomfort in a particular […]

Your armpits anatomically comprise of muscles, blood vessels, sweat glands, bones, nerves, and lymph nodes. Pain in the armpit may be an indicator of minor issues such as a muscle sprain, or it could be cancer. Armpit pain, more so when localized in the left arm, may be related to your heart. You should know […]

Most people associate chest pain with heart attack, but not all chest pains are the same. Perhaps it could be heartburn or a side effect of anxiety. However, in most cases, a tingling sensation in the left side of your chest is due to two main reasons: Angina vs Heart Attack. Since the two diseases […]

High blood pressure is a condition where one’s blood has an extremely disarming flow. So much so that it can go over the artery walls and lead to severe health problems, mainly related to the heart. Not to mention, there is no permanent cure for hypertension (high blood pressure) as of now. This means that […]

Did you ever have to keep track of your blood pressure? Then you must have thought about using a home wrist monitor. This new technology is quickly gaining popularity among health-conscious people. The device is a simple wristband with a watch-like digital interface. It looks high-tech and user-friendly due to its controls and settings. You […]

A dominant arm is common, and most people experience that their right arm is more dominant. As you use it more often, for example, writing and eating. Usually, whatever you are doing, your first reaction is to use your right hand when doing anything. You only use your left hand if the task you are […]